Holistic Arogya

About Holistic Arogya

Namaste

Welcome to the Home of Holistic Healing

My journey of holistic healing began when I was a child.

I was inspired by my mother who taught me about the power of the natural healing mechanisms of our body that take place in our subconscious mind.

My belief was strengthened when I was actively involved in an organization that focused on scientific meditation. It was during my time there that I saw phenomenal recoveries, especially in those with chronic conditions. These recoveries were made possible through simple improvements in their lifestyle and daily routines.

In 2010, I realized that I could contribute to my community by raising awareness on holistic healing. I started Holistic Arogya with the aim of finding a gentle and progressive way of healing that would work as an alternative or even complementary to allopathic medicine.

Our team at Arogya has over 10 years of experience in the field of Ayurveda and its related treatments. This enables us to work closely with our clients to create and encourage a tailor-made lifestyle that best suits their needs.

Our varied and time-tested healing methods, ranging from oil treatments to in-depth detoxification programmes (Panchakarma), coupled with nutritional consultations, have helped our clients enjoy a healthier and more stress-free life.

Our vision is to give our clients all the benefits and care that Ayurveda is capable of giving.

Ambika Menon

Founder, Holistic Arogya
Healing Through Mind
Healing Through Body
Healing Through Breath

Team’s Profile

Vaidya Anjali Rajeevan

Vaidya Anjali Rajeevan

Qualification/Specialty
Graduation: Bachelor of Ayurvedic Medicine and Surgery- Dr MGR Medical University, Chennai – 2012

Post-Graduation: Post Graduate Diploma in Hospital Management- Annamalai University-2015

Dr Anjali Rajeevan is a young and aspiring ayurvedic physician who is driven by a passion for the ancient science of ayurveda.

She is a millennial who is devoted to inculcating a sense of well-being and promoting a healthy lifestyle through ayurvedic practices.

She spent her early years under the tutelage of her aunt, who is a renowned ayurvedic physician from Kerala.

This motivated her to pursue her Bachelor of Ayurvedic Medicine and Surgery (BAMS) degree from Dr.MGR Medical University.

Dr Anjali recommends Ayurveda as a highly effective tool for healing which can bring about a paradigm shift in our daily lifestyle to promote sustainable well-being.

She provides nutritional and lifestyle consultations and encourages people to take charge of their health through customized advice on dietary and lifestyle changes.

Dr. Anjali’s expertise is in:

  • Digestive disorders
  • Arthritis
  • Degenerative disorders
  • Autoimmune and other inflammatory conditions
  • Skin diseases
  • Diabetes
  • Obesity and its related complications

Jonathan is a highly trained international yoga instructor from the Malaysian Association of Yoga Instructors (MAYI).

He also has qualifications in yoga therapy, yin yoga, and has been certified by the Indian Institute of Ayurvedic Yoga Massage (ARYM).

Jonathan initially took his first steps on the yoga mat to alleviate back pain that was caused by intense weight training activities.

As he made gradual progress in strengthening his lower back, Jonathan realized that yoga enhanced both physical and mental health.

He has since been exposed to various styles of yoga from Ashtanga to Hatha and Iyengar. Jonathan teaches Hatha Yoga, Yoga Therapy, Power Yoga, Vinyasa and Yin Yoga.

Jonathan teaches yoga to various age groups including senior citizens with challenging physical conditions and other sport enthusiasts.

From personal experience, he can testify that yoga substantially improved their quality of life and further complemented their sport performance by enhancing physical strength, flexibility, endurance, and concentration.

Jonathan’s classes are well-rounded and encompass a variety of asanas (yoga poses), pranayama (breathing exercises), meditation, and yoga philosophy.

Yoga Ambassador Jonathan

Jonathan (Yoga Ambadassor)

Qualification/Specialty
Graduation: Yoga Therapy and International Yoga Instructor courses at Malaysian Association of Yoga Instructors (MAYI)