Massage

Our Range of Massage Treatments

Sanjana

(Lymphatic Drainage Massage)

This therapy improves the lymphatic system through specialised massage techniques. It prevents water retention and toxin accumulation, strengthens the immune system, and helps in reducing weight.

Benefits

  • The skin, blood and lymphatic system are stimulated resulting to the removal of toxins as well as improvement in the blood circulation.
  • Facilitates the flow of oxygen-carrying blood to the whole body, allowing for better distribution of nutrients to the cells.
  • Aids digestive problems and constipation.
  • Eliminates water retention.

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Shirodhara

(Oil Dripping)

Experience the most divine and ancient Ayurvedic ritual to rest and calm the mind. A steady flow of warm oil onto the forehead stimulates the pituitary gland, or "third eye". Considered as one of the most divine therapies, oil dripping awakens your body's intuitive knowledge.

Benefits

  • Stimulates the 3rd eye and crown chakras which awakens intuition and inner wisdom.
  • Relieves stress, anxiety, depression, restlessness, migraines and insomnia.
  • Helps in mental focus and increases spiritual awareness.
  • Decreases hair loss.
  • Deeply relaxes mind and body, allowing for the release of negative emotions and thought patterns.

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Samhaara

(Energy Balancing Massage)

Experience an amazing Holistic Therapy that opens and cleanses energy channels in order to relax muscles and ease emotions. It helps to free oneself of any negative energy that may be limiting the mind and spirit. It also cleanses the aura and balances chakras.

What conditions benefit most from energy massage?

  • Muscle tension
  • Migraines & headaches
  • Neck pain & back pain
  • Chronic fatigue
  • Post surgery recovery
  • Post injury recovery
  • Post traumatic stress disorder (PTSD)
  • Overall tension

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Shiila

(Hot Stone Massage)

An invigorating massage that uses Balinese lava stones heated in water and placed on specific pressure points to help promote relaxation and open up the meridians (energy pathways).

Benefits

  • Promotes deep muscle and tissue relaxation
  • Alleviates stress
  • Releases toxins
  • Relieves pain
  • Improves circulation
  • Calms the psyche
  • Helps sleep disorders

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Sandhaniya

(Deep Tissue Massage)

Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tensed and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Benefits

  • Chronic pain
  • Limited mobility
  • Recovery from injuries (e.g, falls, sports injury)
  • Repetitive strain injury - carpal tunnel syndrome
  • Postural problems
  • Ostearthritis pain

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Snehanna

(Ayurvedic Massage)

The Ayurvedic Massage is designed to detoxify and cleanse the body by boosting an individual’s immune system. It can help in dealing with all kinds of diseases as well as aid a person in maintaining good health. This, in turn, can lead to an improvement in the overall well-being of a person.

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